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My daughter woke up with this huge spot on her foot I don’t know what it could be.

A blood blister can be startling at first sight—a dark red or purplish bubble beneath the skin that seems to appear out of nowhere. Although they’re generally harmless, blood blisters can be uncomfortable and may sometimes indicate an underlying issue. Knowing what blood blisters are and how to care for them can help you manage them properly and recognize when medical attention might be needed.
What Is a Blood Blister?
A blood blister develops when tiny blood vessels (capillaries) under the skin break while the outer layer of skin stays intact. The leaked blood becomes trapped beneath the surface, forming a raised, fluid-filled spot that looks red, maroon, or purple—noticeably darker than a typical clear blister.

Blood blisters most commonly appear on:

Fingers and palms

Toes and soles of the feet

Inside the mouth (cheeks, tongue, or gums)

Common Causes of Blood Blisters

Most blood blisters are the results of sudden pinching or repeated friction, such as:

Slamming a finger in a door

Wearing tight or poorly fitting shoes

Using tools or sports equipment without protection

Repetitive motions that create pressure on the skin

Blood blisters in the mouth can result from:

Accidental biting

Dental procedures

Sharp or poorly fitting dental appliances

In some cases, blood blisters may appear more easily in people with:

Thin or fragile skin

Circulation issues

Diabetes

Certain blood or clotting disorders

Symptoms to Expect

A blood blister may cause:

A raised, bubble-like area under the skin

Dark red, purple, or black coloring

Tenderness or pressure pain

Occasional swelling around the area

Most blood blisters are not dangerous and heal on their own within one to two weeks.

Should You Pop a Blood Blister?
In most cases, no. The intact skin over a blood blister acts as a natural barrier against infection. Popping it increases the risk of bacteria entering the wound and can slow healing.

If a blood blister bursts on its own:

Gently clean the area with soap and water

Apply an antiseptic

Cover with a sterile bandage

Keep the area clean and dry

How to Treat a Blood

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